Radiant Skin is a must...

I love radiant skin and now a days I see less and less of natural skin and more full coverage makeup that not only clogs pores and creates acne,whiteheads, blackheads. Now that doesnt seem quit like what you all want now does it. Look what drugs smoking and unhealthy life style can do, your life shows up your face.

How to get beautiful radiant skin.

Stop smoking talk about drying up skin and draining all your youth.Drink 8 glasses a day the trick is to use a straw to quickly drink glass after glass.Stay out of the sun only 5 mins a day is needed.Steam your face once a week Use coconut oil as a moisturizer.

Remember it is crucial to have a healthy diet:

You are what you eat, and incorporating healthy food like vegetables, fruits, grains, and protein will help. Omega 3 Fatty Acids found in fish and walnuts is especially beneficial to your skin. Vitamin C will help existing pimples heal faster, so eating a few servings of things like citrus fruits will help. If you're worried you aren't getting enough of necessary vitamins and minerals, try taking a multivitamin.

Steer clear of foods and drinks high in sugar and caffeine. Which means you should cut down on, or completely remove soda, coffee, and sugary juices from our diet.

Try to consume less than 45g of sugar on a daily basis.

Cut down on salty foods. Eating too much salt can make your face look bloated.

Exercise to maintain that glow and treat your self to a facial once a month. Remember less is more with makeup and if you take care of your skin you don't need makeup.